It’s okay that people do not understand the wars within you. But, you should always try to understand yourselves first to make way for inner peace ❤ and eventually people’s understanding.
These few months have been filled with craziness for me. I am so busy with teaching and student activities. For example, this week I have missed my daily Olanzapine dose for three days. Now is the last day of the trimester before their examination season and I finally can take a 1/2-day break before looking…… Continue reading A recovery story of a self-harming girl
The lower part of my left leg is still covered with a bandage. It has been almost two weeks. The burn hurts on a daily basis. What’s the story behind this? Listen if this bothers you. One evening, I was ironing my clothes while being distracted due to irrational thoughts that were pulled and maneuvered…… Continue reading A home accident due to poor mental health
At the negotiation table, all parties hope to get their needs and wants fulfilled and satisfactorily walk away without jeopardizing their existing relationships. In more ideal cases, their current relationships are elevated to new highs. Similarly, when my mind and heart are negotiating, the same principle of negotiation applies here. My mind hopes to get…… Continue reading How Win-win Negotiation Skills Change my Inner Dialogue and Enhance my Mental Health
Just now in the office, while I took off my in-room slippers and crossed my legs on my cushion twistable chair comfortably, I smelled “something” shitty. Let me fast backward, today since morning, it had been rainy. Maybe, the low temperature of my air-conditioned room. Maybe, I forgot my sweater (My colleague, Sun then sent…… Continue reading My ramblings about Irritable Bowel Syndrome
Something has happened on me. I just don’t know how to explain it. Last Friday, I was scouting the items in a pharmacy while waiting for my mum to stock up her diabetes pills. And, guess what I saw. Pill cutters. This flashed my mind back to the appointment with my psychiatrist a while ago.…… Continue reading Keep calm while facing the unexplainable
My daddy has drawn his last breath His time on the earth has added breadth to mine It’s short but beautiful For every year, my students come and leave Most of them leave with at least a little better preparedness to face our world of unscrupulous systems It’s short but beautiful My happiness seems very…… Continue reading My life is short but beautiful