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Tag: self-love

Day 14: Self-harm Free Challenge

Oct 2, 2019Oct 2, 2019 Ooi Zao MayLeave a comment

Starting today, as my self-care measure, I am going to take probiotics as my daily supplement, rather than downing bottles of Yakult and cups of yoghurt. Yes, I have been reminded about the possible traces of unhealthy content in this kind of processed dairy products. Thanks to my colleague who paid our bills yesterday. Heartwarming…… Continue reading Day 14: Self-harm Free Challenge

Day 11: Self-harm Free Challenge

Sep 29, 2019Sep 29, 2019 Ooi Zao MayLeave a comment

Today is the last day of our getaway which is all about free and easy shopping. We are just scouting around for what we love to have and also what to be gifted for people we love ❤

Day 10: Self-harm Free Challenge

Sep 28, 2019Sep 28, 2019 Ooi Zao MayLeave a comment

Gladly, my ringworm is getting less serious that I manage to come out for sightseeing with them today. Our first station for today is Kumamoto. One signature icon of this place is Kumamoto Castle. In Kumamoto Museum, we saw a diorama of Kumamoto Castle formed by minute pieces of Lego bricks. And, Lego bricks used…… Continue reading Day 10: Self-harm Free Challenge

Day 9: Self-harm Free Challenge

Sep 27, 2019Sep 27, 2019 Ooi Zao MayLeave a comment

It’s our fourth day in Japan. I am just fine but I have a little issue here. My lower right leg is kind of swollen with some redness. I think it must be ring worm again. Maybe because of frequent walking on foot, it looks more serious this time. I can feel pain whenever my…… Continue reading Day 9: Self-harm Free Challenge

Day 8: Self-harm Free Challenge

Sep 26, 2019Sep 26, 2019 Ooi Zao May4 Comments

Yutoku Inari Shrine, Japan This is our third day in Japan. We have two more days to go. One of the places we visited today is Yutoku Inari Shrine. At this tourist spot, there is a small lake. I remember seeing the fishes swimming towards me while I was standing on the bridge and looking…… Continue reading Day 8: Self-harm Free Challenge

Day 7: Self-harm Free Challenge

Sep 25, 2019Sep 25, 2019 Ooi Zao MayLeave a comment

We have travelled so far in our life. There must have been rainy days and stormy rivers, but we never stop the voyage. When we are tired, we can always head back to our home harbour where we come from. As the good old saying goes, “home is where the heart is.” Sometimes, we just…… Continue reading Day 7: Self-harm Free Challenge

Day 6: Self-harm Free Challenge

Sep 24, 2019Sep 24, 2019 Ooi Zao MayLeave a comment

“Fight for My Way” Filming Location The wooden cabinet reminds me of something. Throughout this life, I have collected so many memory pieces that make up myriads of storylines to complete my Life Puzzle. This includes those which are happy, sad, scary, frustrating and so on, just like the different portraits telling their own unique…… Continue reading Day 6: Self-harm Free Challenge

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Ooi Zao May

Ooi Zao May

Mental health survivor / Doctoral student / Kindy teacher / Animal lover

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