Recently, I am trying to slow down the ticking of my mental clock. I mean I am trying to enjoy every transient passing moment by always being in the present. It takes skills to be well versed in term of how to immerse oneself completely into every single pace of time for someone like me…… Continue reading Day 19: Self-harm Free Challenge
Yesterday, I had difficulty falling asleep due to the great itchiness on my burn scar and the infected skin. This morning, I woke up around 9am. My plan for a morning jog was ruined but I managed to do some light workouts by following a YouTube video on figurobics. My body feels more relaxed after…… Continue reading Day 17: Self-harm Free Challenge
Today, I started to pack my stuff in the office since my last day of work is approaching very fast. While packing, I realised that I have wasted so much paper. This paper could actually be discarded into the recycle bins earlier, instead of left occupying my office territory unnecessarily. I think, for the exit…… Continue reading Day 16: Self-harm Free Challenge
Starting today, as my self-care measure, I am going to take probiotics as my daily supplement, rather than downing bottles of Yakult and cups of yoghurt. Yes, I have been reminded about the possible traces of unhealthy content in this kind of processed dairy products. Thanks to my colleague who paid our bills yesterday. Heartwarming…… Continue reading Day 14: Self-harm Free Challenge
Today is the last day of our getaway which is all about free and easy shopping. We are just scouting around for what we love to have and also what to be gifted for people we love ❤
