Day 19: Self-harm Free Challenge

Recently, I am trying to slow down the ticking of my mental clock. I mean I am trying to enjoy every transient passing moment by always being in the present. It takes skills to be well versed in term of how to immerse oneself completely into every single pace of time for someone like me who is always on the rush in doing things, including simple daily tasks , not to mention taking meals or showers.

Currently, I am reading about Sylvia Plath, William Styron, Brett Smith and Andrew Solomon. They are mainly individuals who have written about their first hand experiences with depression. This is an eye opener for me. It’s comforting at the same time. Publications about their works need to be digested and appreciated bits by bits by spending time understanding and contemplating.

My calming agent.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s