The Secret of Depression

The opposite of depression is not happiness
but vitality
It is not the presence of happy moments that matters
but our needs that present themselves in a touchable way
I need a home that gives me shelter
loving parents who guide me through rainy days
a healthy body to eat, bath, walk, run, hop and talk by myself
an array of opportunities for me to make a change
With all these needs which are already fulfilled
I am no longer depressed
My needs are my assets

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